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PERSONAL DEFENSE COURSE – LEVEL 1 – 2nd Edition

A Tempo Livre, organizes the 2nd edition of the Level 1 Self Defense Course, starting on October 2, 2023.

This course guided by Prof. Filipe Ferreira and with a total of 8 sessions, has, among other objectives, to promote the physical and psychological condition of participants and to make known the most appropriate ways of reacting in risk situations.

Registration limited to existing places.

More information at: cedg@tempolivre.pt

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