Karate
Lesson of a Japanese martial art with Chinese and Japanese influences (traditional forms of fighting), incorporating aspects of the warrior disciplines. Develops the motor skills and training of children and young people by transmitting a strict discipline, philosophy and ethics.
The exams carried out by the students are in accordance with the technical booklet of the Associação Juvenil de Portugal, Portuguese Federation of Karate.
- Moderate cardiovascular resistance
- Moderate toning force
- High Mobility and Flexibility
- High caloric expenditure
Duration
45min and 60min classes
Faculty
Filipe Ferreira
Bruno macedo
Sala
Room 3 Ext
Classes and Schedules
Tempo Livre
We aim to encourage sports practice in the Municipality of Guimarães, privileging equal opportunities for access to non-competitive sports, developing projects for socio-sports animation and occupation of free time and leisure.
History
Consult the history of the activity developed by Tempo Livre over the past 20 years:
Legal information
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